Welcome

to a Mindful Space, offering affordable personal therapy from a qualified counsellor based in South Lincolnshire.

There are many reasons why people seek the support of a counsellor.  You may have been struggling to work through depression, anxiety, trauma, or bereavement. You may feel overwhelmed, or stuck, and can not see a way forward. Counselling offers you a safe and confidential space where you can bring your worries, concerns, or any aspects of your life you want to change. Within a supportive relationship, we will work together to make sense of what is happening for you through exploring your feelings, emotions, and behaviours.  Through understanding yourself, and the origins of your beliefs, you can begin to make sense of why you feel and behave the way you do.  With this self-awareness, you can begin to consider new ways to approach your issues, which will help you feel fulfilled, more connected with others, and most importantly a feeling of peace within yourself.  

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